Wednesday, 1 April 2015

WINGS AND SKINS OF DEATH





There are many great chicken dishes that you can choose from; and the chicken or poultry product is loved worldwide and available in almost all places.



Experts say that poultry products are much more patronized in many places such as Asia, Europe and U.S than their counter-part meat or flesh products.



The question then is: What are the benefits or health hazard associated with poultry (chicken) consumption?



Firstly, compared to beef and pork, chicken meat are high in protein and have less cholesterol which our body highly requires. You can find white meat in chicken in the breast area. Unfortunately, that is the only part of chicken that is quite safe for consumption health-wise. Other parts like the neck, wings and feet, all pose many health risks.

CHICKEN SKIN

          Do you know that chicken skin is the most deadly part of this ubiquitous poultry delicacy? Yes, the skin is delicious and very tasty, but it can make your heart prone to many problems such as coronary heart disease and stroke.
The skin part contains high level of cholesterol that can make your heart susceptible to many heart diseases. Incorporate this with deadly saturated cooking oil and mixing powder ingredients and you now have a perfect cancer causing food at your dining table.

Any wonder why chicken skin is very addictive in fast food chains? Fast food owners realize that the majority of their customers do not buy food for its nutritive value, rather a lot of people are only concerned with the taste of the food. So Chicken parts including its skin, which is laden with bad cholesterol content forms a major part of the menu offered by the fast-food owner.

Once you consume too much neck, wings, legs, feet and skin of a fried chicken regularly, you are highly prone to these diseases.
(1)         Cancer
(2)         Digestive problems
(3)         Allergies
(4)         Cardiovascular problems
(5)         Liver disorders
(6)         Kidney problems
(7)         High blood pressure
(8)         Stroke
(9)         Skin problems (Pimples and acne)
Since chicken-skin is high in bad cholesterol, you are highly at risk to heart disease which is a leading cause of death today. It is also one of the major factors of cancer development in the body’s cellular structure. Not only that, it can also lead to fatty liver, kidney stones and digestive ulcers, lastly it can lead to high blood pressure and lower brain proficiency.

CHICKEN WINGS

Avoid eating chicken wings frequently especially for ladies-
 This is one instance why!!!

"A lady in her mid-Forties had a growth in her womb, and she underwent an operation to remove this unnatural growth. The cyst (a growth filled with liquid) removed, was filled with dark colored blood. She was expected to recover after the surgery like many normal patients do, but she, and her physician were wrong.
This malignant and most unnatural of growth reoccurred just a few months later. Distressed, she rushed down to her gynecologist for consultation.

During her consultation the doctor asked her a question that bemused her.
He asked if she was a frequent consumer of chicken wings, and she replied an emphatic: Yes!'. She was left bamboozled, wondering as to how the doctor could so quickly and pin-pointedly second-guess her Chicken wings (Skin) eating habits.
That was when the Doctor opened her eyes to the truth. 

The truth that, in this modern day and age; chickens are injected with steroids to quicken their growth so that the needs of flesh eating and craving society can be met. Back in time when poultry like chicken where fed and grown organically, the risk of many of these associated maladies was kept at minimum, but today, the greed, selfishness and apathy of some men, will lead them to adopt methods- as long as they stand to profit financially. This leaves the everyday person with a carcinogenic and high cholesterol-laden food."


CONCLUSION
Chickens that are injected with steroids are usually given the shot at the neck or the wings.
Therefore it is at these places that the highest concentration of steroids exists. These steroids have fearful effects on the body as it hastens their growth.
It has a more dangerous effect in the presence of female hormones, this leads to women being easily infected with the growth of cyst in the womb.

If you can't resist the goodness of a chicken, all you have to do is to scrape off the skin out of your chicken piece and avoid eating it. Take the white meat because that is much more beneficial to health. Place a high value on your health and avoid eating chicken skins and wings as much as possible.
But if possible, make the switch to an organic and more natural eating lifestyle.


The diet appointed man in the beginning did not include animal food. Not till after the flood, when every green thing on earth had been destroyed, did man receive permission to eat flesh.  - The Ministry Of Healing .pg311 by Ellen G.White

Flesh was never the best food; but its use is now doubly objectionable, since disease in animals is so rapidly increasing. Those who use flesh foods little know what they are eating. Often if they could see the animals when living and know the quality of the meat they eat, they would turn from it with loathing. People are continually eating flesh that is filled with tuberculous and cancerous germs. Tuberculosis, cancer, and fatal diseases are thus communicated. -                            The Ministry Of Healing .pg313 by Ellen G.White


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Friday, 20 February 2015

AVOIDING SUDDEN DEATH




If the eating habit of the upper and middle class is not changed, there may be an epidemic of unprecedented death syndrome in many countries, which will arise from cerebral and coronal artery disease in middle aged people. Sounding this alarm has become necessary in view of recent increase in the number of people who die suddenly or die without any apparent cause.
It is very common these days to hear about the death of a friend or colleague, who after a few days of slight illness passes on. The case may even be more alarming when there was no mention  of any sort of illness. Even the victim seems, looks and feels healthy until tragedy strikes. Experts have confirmed that  deaths from this kind of situation are usually related to heart or coronary disease. The same way a person may  not be aware of inherent abnormality in blood pressure- which may lead to stroke or hypertension: a person may also not be aware of his lurking demise, which may be in form of any number of heart disease.

Because of the lack of understanding of the symptoms, and because the victims are often perceived  to be hale and hearty, this problem that has been ravaging many countries (both developed and developing ones)- is yet to receive any major attention in the medical circles.

Coronary heart disease is one of the most common causes of sudden deaths. This problem is caused by the building up of fats in the arteries which supplies blood to the heart muscles. Also, another major cause of this problem is a fall-out of hypertension related factors, and dietary induced problems. Statistics show that about '335,000 people in Nigeria alone' die of coronary heart disease without being hospitalized or admitted to an emergency room every year!
According to experts, in the case of sudden death, the time of death as well as the mode of death are unexpected-usually occurring within minutes after symptoms appear, even though the victim may not have been diagnosed of heart disease. Some of the cases that lead to sudden death include; aggressive lifestyles, obesity, diabetes, cigarette smoking, abnormal blood clotting, etc.

 Due to the fact that a proportion of Nigerians in middle age harbor two or more of these factors without knowing, other symptoms are suppressed until death strikes suddenly. These well looking individuals do not bother to go for regular medical check-ups; because they believe that they are well, forgetting that even aging and the effects of wear and tears of normal daily activities take their tolls on our human body.
Hypertension still remains the commonest cardiovascular disease which kills suddenly, through its leading complications, stoke and hearth attacks. There are usually no warning symptoms, the victim will be hale and hearty by mere looking at them.
There is an increase in the consumption of saturated fat, refined sugar, and excess salt in foods, the so called anatomic profiles of robust cheeks and pot belly as marks of influence should really give cause for concern. The growing number of death is enough warning that the stage is set for an epidemic of sudden death and the time to act is now, in  order to avoid this avoidable disaster.



WHAT YOU SHOULD DO

  •  Go for regular checkup- Check your blood pressure and your sugar level.
  •  Watch what you eat, make sure your diet is as Natural as possible.
  •  Obey the eight laws of heath in  the acronym NEWSTART.    SEETHE EIGHT LAWS OF HEALTH



FOOD & DIET

*Excerpt from- 'The Ministry of Healing'.. 295-297  [Ellen G. White]

    Our bodies are built up from the food we eat. There is a constant breaking down of the tissues of the body; every movement of every organ involves waste, and this waste is replenished from our  food. Each organ of the body requires its share of nutrition. The brain must be supplied with its portion; the bones, muscles, and nerves demand theirs. It is a wonderful process that transforms the food into blood and uses this blood to build up the varied parts of the body; but this process is going continually, supplying with life and strength each nerve, muscles, and tissue.


Selection of food


Those foods should be chosen that best supply the elements needed for building up the body. In this choice, appetite is not a safe guide. Through wrong habits of eating, the appetite has become perverted. Often it demands food that impairs health and causes weakness instead of strength. We cannot safely be guided by the customs of society. The disease and suffering that everywhere prevail are largely due to popular errors in regard to diet.
In order to know what are the best foods, we must study God’s original plan for man’s diet. He who created man and who understands his needs appointed Adam his food.
 “Behold,” He said, I have given you every herb yielding seed,… and every tree, in which id the fruit of a tree yielding seed; to you it shall be food. Genesis 1:29, A.R.V.
 
Upon leaving Eden to gain his livelihood by tilling the earth under the curse of sin, man received permission to eat also the herb of the field. Genesis 3:18.
Grains, fruit nuts, and vegetables constitute the diet chosen for us by our creator. These food, prepared in as simple and natural a manner as possible, are the most healthful and nourishing. They Impart a strength, a power of endurance, and a vigor of intellect that are not afforded by a more complex and stimulating diet.
But not all foods wholesome in themselves are equally suited to our needs under all circumstances. Care should be taken in the selection of food. Our diet should be suited to the season, to the climate in which we live, and to the occupation we follow.


{Choose your diet based on the SEASON, CLIMATE and your OCCUPATION}

Some foods that are adapted for use at one season or in one climate are not suited for persons in different occupations. Often food that can be used with benefit by those engaged in hard physical labor is unsuitable for persons of sedentary pursuits or intense mental application. God has given is an ample variety of healthful foods, and each person should choose from it the things that experience and sound judgment prove to be best suited to his own necessities.


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Saturday, 6 December 2014

THE ESSENCE OF WATER



ESSENCE OF WATER
   Water is a universal solvent. The earth is covered with 75% water. Our human body is made of 75% water. Over 300 billion cells in our body are bathe in water constantly.

        Water is the blood that brings nutrition and oxygen to our tissues, organs, cells etc. It also helps to eliminate waste matters from the blood through urine, sweat, stool and perspiration. Water is one of heaven's most precious commodity given to man, FREE!   There is an adage that says      water has no enemy”.

Consider this:

EVERY AVERAGE MAN CONSUMES THIS DAILY

Drinking = 2 liters daily
Bathing =20 liters daily
Food cooking, washing, fruit etc. =10 liters
Toileting 20= liters daily
Washing cloths 10= liters daily
Car wash 20=liters daily
Other miscellaneous 8 liters daily
                                                  Total = 100 liters daily.
A sachet of water 250ml cost ₦10 : 100x4 (400 sachet x ₦10) = ₦4,000 daily for water per person.

Supposing you are a family of 5 persons i.e. you will inadvertently be spending ₦20,000 daily.
 YAHUWAH the creator of the Heavens and earth gave this wonderful gift to mankind for FREE. Yet at ₦10 a sachet, water is still one of the most cheapest valuable commodity in the market. You can only survive for weeks without food, but without water: you will only have a few days to live. Can’t you see the need to THANK ELOHIM for providing water, free of charge to man. He provided it in the atmosphere (AIR), by rain, stream, rivers, oceans even delicious fruit and vegetable. Please, let’s appreciate his fatherly and kind gesture for a moment. I expect you to bow down your head for a second and say THANK YOU HEAVENLY FATHER!  Please do read further. Isaiah 41:17
     
 Hear a renowned prophet of Elohim Prophet Ellen G. White:

" In health and in sickness, pure water is one of heavens choicest blessings. Its proper use, promotes health. It is the beverage which God(Elohim) provided to quench the thirst of animals and man. Drank freely, it helps to supply the necessities of system, and assists nature to resist disease".
But many have never learned by experience the beneficial effects of the proper use of water, and they are afraid of it. Water treatments are not appreciated as they should be, and to apply them skillfully requires work that many are unwilling to perform. But none should feel excused for ignorance or indifference on this subject. There are many ways in which water can be applied to relieve pain and check disease. All should become intelligent in its use in simple home treatments. Mothers especially, should know how to care for their families in both health and sickness

                                             (Ministry of Healing, pg 237)


Those who are in health have impurities in the blood, and the skin is not in healthy condition.
The multitude of pores, or little mouths, through which the body breaths, become clogged and filled with waste matters. The skin needs to be carefully and thoroughly cleansed, that the pores may do their work in freeing the body from impurities; therefore feeble persons who are diseased surely need the advantages and blessings of bathing as often as twice a week (temperate region) and frequently even more than this is positively necessary. Whether a person is sick or well, respiration is more free and easy if bathing is practiced. By it, the muscles become more flexible, the mind and the body are alike invigorated, the intellect is made brighter and every faculty becomes lively. The bath is soother of the nerves, it promote general perspiration, quickens the circulation overcome obstructions in the system, and beneficially on the kidneys and urinary organs. Bathing helps the bowels stomach, and liver, giving energy and new life to each. It also promotes digestion, and instead of the system being weakened it is strengthen. Instead of increasing the liability to cold, a bath properly taken, fortifies against cold because the circulation is improved, and the uterine organs which are more or less congested, are relieved; for the blood is brought to the surface, and a more easy and regular flow of the blood through all the blood vessels is obtained”

                               (Testimonies vol.3 pg 70-71.)

We will discuss further in details all issues raised by this unique prophet of YAHUWAH. She never attended any school of Higher learning. In fact she ended her formal education in primary 3, due to ill health. But today, she is recognized by the United States of America world library as the most translated female author in the world till date.
       Her book “Great Controversy” and Ministry of Healing is a must read book for you. Visit the Ellen G. White estate to download these books for free today.

WATER DRINKING HABITS

  • Drink plenty of pure water, at least eight glasses a day.
  • Drink systematically, spacing your water out through the day. Start with a few glasses of warm water first thing in the morning to rehydrate the cells and helps the kidneys flush out the night accumulated waste.
  •  Carry a water bottle with you to gauge your progress.
  •  Don’t drink very cold water. Cold water deadens the thirst signals, and digestion and other body functions slow down while body heats water up to body temperature.
  •  Don’t drink with your meals, this dilutes the gastric juices and inhibits digestion. Raw fruits and vegetables contain water, include plenty of these with your meal and your thirst will diminish.
  •  Drink plenty of water between meals
  •  Allow at least an hour before meals and one hour after meals without drinking.
  •  Watch for thirst signals. At the first sign of headache or other signal of dehydration have a drink. Do not delay until a more convenient time. Delay is dangerous! 


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